Brown Rice Breakfast Porridge

Use happening that survival holdover brown rice and aspire something extra for breakfast. Experiment afterward it to make it your own, you can endeavor using any union of dried fruit otherwise then again of the blueberries.

The ingredient of Brown Rice Breakfast Porridge

1. 1 cup cooked brown rice
2. 1 cup 2% low-fat milk
3. 2 tablespoons dried blueberries
4. 1 dash cinnamon
5. 1 tablespoon honey
6. 1 egg
7. u00bc teaspoon vanilla extract
8. 1 tablespoon butter

The instruction how to make Brown Rice Breakfast Porridge

1. enlarge the cooked brown rice, milk, blueberries, cinnamon, and honey in a small saucepan. Bring to a boil, later edit heat to low and simmer for 20 minutes.
2. emphasis the egg in a small bowl. Temper the egg by whisking in some of the hot rice, a tablespoon at a become old until you have incorporated very nearly 6 tablespoons. stir up opinion the egg into the rice along similar to the vanilla and butter, and continue cooking higher than low heat for 1 to 2 minutes to thicken.

Nutritions of Brown Rice Breakfast Porridge

calories: 318.3 calories
carbohydrateContent: 44.7 g
cholesterolContent: 118 mg
fatContent: 11.6 g
fiberContent: 2.7 g
proteinContent: 9.9 g
saturatedFatContent: 6.1 g
servingSize:
sodiumContent: 130.3 mg
sugarContent: 20.7 g
transFatContent:
unsaturatedFatContent: